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Ewloe Green Primary School

Always Aiming High – Anelu’n Uchel O Hyd

Thursday 4th June

Thursday - Today is all about sleep zzzzzzzz!!! Can you think about why sleep is so important? Watch the video below where Dr Ranj explains why our bodies need sleep.  

Why Do We Need To Sleep And Eat Healthy? - Get Well Soon

Tiredness. Dr Ranj isn't surprised that Riz feels so tired because he doesn't sleep for long and doesn't eat very healthy food, then Nurse Morag and the Heal...

                 -x- Health Activity -x-

 

Can you plan a night time routine? What would help you get ready for bed and a good night sleep?  Listening to quiet music? A special story? Counting sheep? A nice warm bath? Think about your bed time routine and what helps you to 'wind down' before bedtime. 

 

Search for lullabies on YouTube and see if you can sing along with any of them. 

 

 

 

                                     -x- Physical Activity -x-

 

              Choose an activity from below to get active                                          after a good nights sleep. 

 

1) You could have a Pillow fight 

 

2) Can you create a hopping course?

You could have things that you need to hop over, hoops that you need to hop in and straight lines that you need to hop along.

 

Listen to the 'Sleeping Bunnies' Song and join in with some hopping. 

 

3) Do some yoga, a great way to start your day - Join Tommy the Bedtime Turtle for some morning Yoga.

 

 

 

Sleeping Bunnies | Nursery Rhymes | By LittleBabyBum!

We're available on Spotify! https://open.spotify.com/playlist/05tdW3fw1NDaqVELGgYuWm?si=Z-alZcFWQGWFsJ1TX1TpSw Download LBB videos ► https://wayokids.com/lit...

Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure!

Episode 12 | Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure! A kids yoga adventure all about enjoying the bedtime routine and sleeping well! A yoga ...

  • Ewloe Green Primary School, Mold Road, Ewloe, Flintshire, CH5 3AU,
  • ewmail@hwbmail.net,
  • 01244 532569
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